Kelly Ries was a Freestyle Fitness staple back in the day, and we couldn’t be more excited to have her back on the mic. Read on for an introduction/refresher on this fitness pro. meet kelly So, how did it all begin? “My passion for health and fitness, coupled with my teaching background, led me to […]
We’ve had our eye on Ally Freitas since she started training here at Freestyle Fitness back in 2014. That’s when she was pulled in hook, line and sinker by the variety of classes and workouts. It was a refreshing change of pace from the weights and conditioning this soccer player was used to, and you […]
What happens when a third degree black (with 18 years of experience) and a certified progressive calisthenics trainer joins the fitness ranks at Freestyle Fitness in Reno? Good stuff, that’s what happens! Mike Escobar is one in a recent line of martial artists to make the leap to fitness here at Freestyle, and we’re digging […]
Meet Jessica Torres, one of our new fitness instructors – and one of those people it’s just good to know. With two kids heavily involved in martial arts at Freestyle, she’s been part of the family for years. And when it came time for her to find a new gym, Freestyle was just a natural […]
Enthusiastic, technical and motivating are all traits of a really great fitness instructor, for sure, but what about courteous, punctual and kind? We’ll argue that those characteristics are just as important, and we have walking, talking proof in Chris Rios. With a background in wrestling and boxing – ahem, and captain of the team senior […]